Thursday, November 11, 2010

Manny destroyers. Pacquiao Training Secret

 (An ordinary translation, without permission, please do not reprint)
now the hottest fighter boxing Manny. Pacquiao (Manny Pacquiao) in the boxing ring to the tireless heavy attack and Cuikulaxiu fame, he not only the pride of the Asian players, but also to get the title 7 different levels of history one of the greatest fighters. I translated in March this year he is preparing for the pre Joshua Clottey training content, let us see his terrorist trained in how the body.
the legendary boxing trainer Freddie Roach (Freddie Roach) under the guidance of the Philippines Pacquiao home first 4 weeks of training, then completed one month in advance to prepare for Los Angeles. Pacquiao will be conducted every morning,Bailey UGG boots, the first training run, then 3 hours in the boxing gymnasium for practice, including, boxing fight, air strike, jump rope,bailey UGG boots, speed balls, heavy sandbags. Roach said When sandbags as if to smash it system, simply a kind of explosive running and jumping-based training).
Pacquiao's training run, is also full of change, against the practice in a boxing days to complete his 35 minutes on the track running, not confrontation training, when he will be running uphill for an hour or more. In the days of close games that he would use a short distance sprint strengthen physical fitness. and the end of his usually ending with the 1000 sit-ups.
Roach said,UGG shoes, Pacquiao to fight the abdomen, arms, and even the tibia,UGG bailey button, such training can inhibit the pain of the spirit for Pacquiao, so that when he was still beating opponents who focus on. Roach said, dual mental and physical training, when some boxers beating panic, inability to concentrate back. If you do stick hit the practice, you enter the ring after being hit even if you were still able to maintain the spirit of relaxation and calm, the attention force focused on attacking the opponent above.

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