1. eat spicy things, I feel we should be hot die, go out into the mouth and put a pinch of salt, containing about, spit, rinse under the mouth, not spicy;
2. teeth yellow , you can chew the peanut in your mouth after, and brush your teeth for three minutes, very effective;
3. If a small area of skin damage or burns, burns, cast a little toothpaste, can immediately stop the bleeding pain;
4. often mounted inside the cup of tea tea leaves ugly stains, wash with toothpaste, very clean;
5. eyedrops upward slightly when the mouth, so that chaos will not blink an eye;
6. mouth ulcers, use of vitamin C attached to the ulcer, and so it basically is like a melting ulcer;
7. the eyes into the small dust, close your eyes and cough hard a few, will have their own out of the dust; < br> 8. washing face, stick a finger in the nose on both sides of some fine salt and gently massage, and then rinse with water, blackheads and acne will be cleaned, the pores become too small;
9. just After a mosquito bite, the colored soap will not itch;
10. If the throat, inflammation of the gums, and at night watermelon cut into small pieces, dipped in salt to eat, remember that it must be night, when the symptoms will reduced, the next day just fine;
11. hair dryer blowing against the label, such as blowing hot glue marks to the labels can easily peel off;
12. Travel with clothes, if the fear of pressure from the fold, each garment can have a roll;
13. hiccups when playing drink vinegar, immediate impact;
14. eating smelly things, such as garlic, tofu, and eat Just a few peanuts;
15. to treat coughs, particularly a dry cough at night before going to sleep, with pure fragrant sesame fried eggs, put slightly more oil, what seasonings are not put, go eat hot sleep, ate a few days the effect is very obvious;
16. wrists MM want to take a long thick bracelet smaller, you can not hard-band, should put a plastic bag on the handle and then put on bracelets, very good band, but also will not be hurting his hand, but also in the same way off;
17. chestnuts difficult to peel the skin, first shell off, and then put it in the microwave it'll work out a rub while hot, skin on the out ;
18. flowers when a drop of detergent in the water, can be maintained for several days;
19. the walnuts into the steaming pot for ten minutes, then broke down out on the cold water, you can Peach kernel of the complete removal;
20. the shrimp into the bowl, add a little salt, food base powder, rub with the clutch soaked with water after a while, then rinse with water and then, make the Chao Chu of the Shrimp is as transparent as crystal, cool and tender and delicious;
21. Pork, the meat first ten minutes with baking soda and water soaked, drained of water, then flavor, it will be very tender and fried;
22. will residue of tea a few days immersed in water, pouring in plant roots, can promote plant growth;
23. the residue dried tea, put the toilet or drain in the burning smoke, eliminate odor, get rid of mosquitoes, flies with the function; < br> 24. cooked rice re-heating method: used chopsticks in the rice pot holes through some bar and sprinkle a little rice wine heavy stew,
25. if only the surface of half-cooked, as long as the surface of stew and then you can turn to the middle;
26. Qiao greasy than screens: the clothes, the rest of the cigarette smoke on the water together, to be dissolved, and brought clean the windows, window screens, the effect is really good;
27. as long as the jewelry put a small box of chalk, you can make jewelry to keep you shiny;
28. the table, bottles of adhesive surface traces of the wind spirits to wipe;
29. go out at any time in the bag with a small battery, if the skirt with a static, put the battery's positive in the skirt can be removed above the rub a few static;
30. regardless of where to wear shoes to your feet, you wear the shoes where the foot a little bit of white wine coated to ensure that the feet do not wear;
31. Heng transfer vegetables, if you have to be boiled, boiled dishes make the best use of the water. Such as making dumplings in the dish, boiled water can be a good amount of meat on the inside, so not only to ensure that nutritious, but also make delicious soup dumplings stuffing;
32. Summer feet sweat easily, salt water foot bath every day can cope with sweaty feet;
33. summer sun after swimming may prevent skin disorders and other diseases;
34. summer damp mildew prone pillows, pillow exposure often beneficial to health;
35. Eat Beans Congee and other small wet barley and spleen, can be heatstroke wet;
36. anti-insomnia: too much before going to bed less about words, avoid drinking tea, before going to bed not Dayong brain, and feet in hot water and vinegar;
37. honeysuckle any evacuation rheumatic efficacy, honeysuckle and honey cool water to cook the juice can be prepared and hot weather;
38. eating fatty foods in the tea can stimulate the autonomic nervous system, promote fat metabolism;
39. lack of sleep will make you stupid, need to sleep eight hours a day, with naps can delay aging;
40. hands easily become dry and rough hands with vinegar and soak for ten minutes to skin care; < br> 41. summer clean mat, with the dropping of the water toilet water clean mat, can maintain a fresh, clean mat. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more durable;
42. Breakfast, eat tomatoes, citric acid and other acidic vegetables and fruits, good for Liver;
43. chill antipruritic shampoo or bath, add five or six drops in water, toilet water, can play a very good cool sterilization, removal of prickly heat antipruritic effect;
44. grapes sleep aid hormones, eat it help you to sleep;
45. summer drink tomato soup can get nourishment, but also to add water, tomato soup should be burned and cooled before drinking, contains some anti Lycopene and prostate cancer the efficacy of myocardial protection, the most suitable man; eat acid can damage tooth brushing immediately Health;
46. because of injury misfortune to scratch the skin, in the wound coated with toothpaste to inflammation, bleeding, and then dressing as a temporary emergency drug to drug toothpaste is most significant;
47. to spray white vinegar on the menu board, put half an hour after washing, not only bactericidal, but also in addition to taste;
48. yoghurt can be hangover after the irritability, yogurt can protect gastric mucosa, slow alcohol absorption, and calcium-rich drink to alleviate irritability are particularly effective;
49. shoes, put a long foreskin mold, use a soft cloth dipped in alcohol and water (1:1) solution, wipe;
50. headache, dizziness when applying toothpaste in the temple, because toothpaste contains menthol, clove oil can be pain;
51. candles frozen twenty-four hours, then into the birthday cake, lit candles will not shed oil;
52. yellowing white clothes washed easily, it is desirable pot of water, dripping drops of blue ink on the twenty-three will be washed underwear soaked in the moment minutes, do not wring dry, to put the sun, you can clean and white;
53. excessive oral consumption of raw onion and garlic will stimulate the stomach, adverse health, the best add a little vinegar and then eat;
54. timely replenishment of water but should not drink fruit juice, cola, Sprite, soft drinks and other beverages containing more saccharin and electrolytes, drink will stimulate gastrointestinal adverse affect digestion and appetite. So the summer should drink boiled water or light salt (sugar) water;
55. Friction face every morning a few minutes with tofu for a month, face will become very moist;
56. Indoor air temperature should not exceed five degrees, even if the weather is hot again, and it is not air-conditioned room temperature to 24 degrees below;
57. plus enzyme detergent agent on the warm water takes a long time to break down the laundry better;
58. summer , people's time, longer, sweating, excessive energy consumption, should be more appropriate to eat chicken, duck, lean meat, fish, eggs and other nutritious food to meet the body's metabolic needs;
59. Headache mashed apples when applied to the gauze on the ground, attached to the headache at the symptoms ease;
60. purses are stained, you can wipe with cotton dipped in essential balm.
61. often late night, will have stomach cancer, stomach, not rest.
62. can only eat four eggs a week, eating too much is unhealthy.
63. chicken butt contains carcinogens, do not eat well.
64. eat fruit after a meal is a wrong concept, should be eating fruit before meals.
65. female menstruation, do not drink green tea, anyway, do not drink tea's on the right, you can eat the blood of things.
66. drink milk, do not add eggs and sugar, do not drink too much.
67. fasting do not eat tomatoes, preferably after meals.
68 woke up this morning, to drink a glass of water, prevention of stone.
69. Do not eat anything three hours before bedtime, will be fat.
70. less drink milk tea, because of the high calorie, high oil, no nutritional value to speak of, long-term consumption, easy to suffer from hypertension, diabetes and other diseases ....
71. fresh-baked bread should be consumed immediately.
72. away from the charging stand, the body should stay away from more than 30 cm, should not on the bed.
73. every day, drink eight cups.
74. ten glasses of water a day, bladder cancer will not come.
75. during the day and drink plenty of water, less water at night.
76. Do not drink more than two cups a day of coffee, drink too easily lead to insomnia, stomach pain.
77. eat more fatty foods, because the have to spend 5 to 7 hours to digest, and make the blood concentration of the brain to the stomach, easy to sleep.
78. five p.m. After dinner eat less because the body after five do not need so much energy.
79.10 种 will be happy to eat the food: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, tomatoes, low-fat milk, chicken, cherry.
80. lack of sleep will make you stupid, one day shall be eight hours of sleep, not older than the siesta habit.
81. the best sleep time is 10 pm ~ 6 am.
82. no more than a glass of alcohol a day, because alcohol inhibits the manufacture of antibody b cells, increase the chance of bacterial infection.
83. taking the capsules should be swallowed with cold water (be the first to eat), the first medication 30 minutes before bedtime, avoid lying down immediately.
84. plum with anti-aging effects, panacea; anger impaired are advised to eat more.
85. hair loss factors: stay up late, stress, alcohol and tobacco, chicken breast, hot pot, greasy food, excessive food seasoning.
86. to help hair growth: eat more cabbage, eggs, beans; eating sweets (especially fructose).
87. a daily cup of lemon juice, orange juice, not only white, but also can reduce dark spots.
88. Apple: motorcycle race, drug addicts, housewives standing medicine; day one, before giving himself a clean lungs.
89. smoke and eat vitamins (b-carotene-a vitamin A) cause cancer, quit smoking as soon as possible, is the most healthy way.
90. Women should not drink tea for five periods: menstruation, pregnancy, labor front, the production after menopause.
91. Smoking: the biggest is the relationship between lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, also associated with bladder cancer.
92. alcohol causes cirrhosis of the liver, causing liver cancer.
93. betel nuts can cause oral fibrosis, oral cancer.
94. food is too fine, the lack of fiber, contains a lot of fat, especially cholesterol, can cause stomach cancer.
95. food is too rough, nutrition is insufficient, leading to esophageal cancer, gastric cancer.
96. Aflatoxin in food, nitrite class of materials are carcinogenic.
97. do not smoke, secondhand smoking.
98. moderate drinking, not Pinjiu, not drunk.
99. reduce the consumption of salted, smoked, grilled foods.
100. daily intake of fresh vegetables and fruit.
101. daily intake of grains and cereals high in fiber and beans.
102. daily intake of a balanced diet, but the volume.
103. the right diet: the morning to eat like the emperor, lunch like civilians at night to eat like a beggar.
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